AI said this Brazilian has a 'perfect' body, know her secrets!

Image Source: Instagram/@karolrosalin

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Brazilian fitness influencer Karol Rosalin was given the title of 'Perfect Female Body' by AI. Know about her fitness journey, diet plan and expert opinion. Do you also want such a body? Read the full story! 

Image Source: Instagram/@karolrosalin

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Playboy Australia's AI system tested the symmetry, proportion and health of Karol's body and gave her the title of 'perfect female body'. 

Image Source: Instagram/@karolrosalin

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Karol started strength training 8 years ago and today she does weight training 5 days a week and aerobics every day. 

Image Source: Instagram/@karolrosalin

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Her diet includes natural things like oats, chicken, vegetables, fruits and baked sweet potatoes. 

Image Source: Instagram/@karolrosalin

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She takes eggs, cassava, papaya, pineapple, oats and coffee for breakfast. 

Image Source: Instagram/@karolrosalin

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According to fitness experts, genetics and lifestyle also play an important role in getting a 'perfect body'. 

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Karol says, "I have got this body only through hard work and discipline. Seeing the results in the mirror is my victory." 

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Fitness expert Ben Lucas says, "Everyone's body is different. There is no single formula for a 'perfect body'." 

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Doing resistance training 2-3 times a week speeds up metabolism and tones muscles. 

Image Source: Instagram/@karolrosalin

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